What's the difference between discipline and willpower? We know willpower is a finite thing ...

I like big portions, and I cannot lie. But, I'm also committed to doing what helps me live my best life.

Recently, Dr. Boogren had to make a challenging decision--go with the crowd or be defiantly joyful.

This week's invitation was inspired by a Denverite who really knows how to make someone's day. Now Dr. Boogren is passing it on!